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After years of study with Romana, MeJo was honored to take part and demonstrate in Romana’s first and only Pilates video series. Selected from thousands of teachers worldwide, MeJo was one of six chosen to be featured in “Romana’s Pilates:Mat Work" series, a series of four mat videos for home use. In addition, she demonstrated advanced apparatus exercises in “Romana on Pilates: The Legacy Edition”.
This video, Romana on Pilates:The Legacy Edition, is Romana's only DVD series ever produced. Limited copies are available and it is quickly becoming a collectors item. For further information or to purchase a copy, email info@mejowiggin.com. MeJo also hosted and produced two of her own DVDs, "The Gratz Arm Chair" and "20 Minutes, Twice a Week". "20 Minutes, Twice a Week" is a full intermediate mat workout done in real time. This is the regimen MeJo does to stay in shape when she's travelling.
Romana's
Pilates: Mat Work Video
The Gratz
Arm Chair Video "The Gratz Arm Chair" is a detailed instructional DVD, where MeJo demonstrates and explains the exercises on the arm chair. It can be purchased by emailing info@mejowiggin.com
20 Minutes, Twice a Week Video
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